Group Coaching Call

* Are you dreading the holidays because of family drama dynamics? 

* Do the holidays tend to get you down?

* Does the season of winter shifts you to lower energy?

* Do you worry about finances this time of year?

If you answer yes to any one of those questions, join me for group coaching once a week for three weeks to help alleviate some (or all) of the stress that comes with this time of year.

We discuss self care techniques that work, daily practices to keep your energy humming, and how to eliminate triggers that can happen with family dynamics, as well as other effective strategies to cope more effectively.


Includes all 3 weeks

Pick one day/time each week. You will have to register each week.

Two different times available to choose from